EASY RECIPES » Healthy Recipes

APPLE and CINNAMON RAISIN ? HEALTHY FOODS, RECIPES & SNACKS with Krista!

chef — Tue, 17 Aug 2010 20:55:52 +0000

CLICK(more info)? life-regenerator.com * http * Shop.life-regenerator.com * http * ? Apples, Cinnamon & Raisins ~ A great anytime snack for kids, teens & adults! ? * I ngredients * — Organic Apple(s) — Organic Cinnamon to taste for good brands check CINNAMON.life-regenerator.com — Organic Raisins for good brands check http * P reparation * — 1) Using your favorite knife (Krista & Dan’s favorite is here: KNIFE.life-regenerator.com ) slice the apple or apples into bite-sized pieces or however you want to slice them. — 2) Sprinkle cinnamon and raisins over the top — 3) Serve, and enjoy! * I nspiration * — I can’t live without this snack! Aside from me just grabbing a whole piece of fruit to snack on (usually a banana!), this is my #1 snack…especially in the fall and winter, when apples are in season. Please try to get organic apples as you WILL be eating the peel, unlike when you juice apples…where the pesticides hang onto the fiber and peel so you don’t get many pesticides left in your juice! — If I was stuck on a deserted island I would definitely want the knife I use in the video with me, as not only is it great at cutting pretty much anything, and we’ve NEVER had to sharpen it in 3 years, but it also doubles as a fork as it has 2 prongs at the tip. (nooooo, I’m not suggesting that you use this knife as a fork in front of your dinner guests!) Anyways, as we both use this knife so often I should really just get us another one as it doesn’t even cost that much! It’s …

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Vegetable Salad Recipes * Healthy Salad Dressing Recipes * Easy Salad Recipes *

chef — Thu, 12 Aug 2010 08:02:06 +0000

Summer Salad Recipes * Easy Healthy Recipes * Green Salad Recipes * Chopped Salad Recipes * ? Tossed Salad Recipe made with Mixed Veggies plus a delicious Low Calorie Salad Dressing Recipe ? * I ngredients * For the DRESSING: — 3 Tomatoes — 1-2 Oranges — 1 Avocado — 2 cloves of Garlic For the SALAD: — 1 head of Romaine Lettuce — 2 Red Peppers — 2-4Carrots (unpeeled if organic, or peeled if inorganic) — 1-2 Cucumbers (unpeeled if organic, or peeled if inorganic) * P reparation * — 1) To make the dressing, roughly chop the tomatoes, and toss into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange into the Vitamix as well. — 3) Roughly chop the avocado and toss into your Vitamix along with the 2 cloves of garlic, and blend until desired consistency is reached. — 4) Roughly slice the romaine lettuce leaves into bite-sized pieces and toss into a serving bowl. Or, another method is to tear the leaves by hand into smaller pieces. (OR, you could even serve the leaves whole and intact and serve with the dressing as a dip!) — 5) Cut the centers out of the red peppers, then slice the red peppers, carrots & cucumbers all into bite-sized chunks, and add to your salad. — 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — I am not anti- superfood or anti- supplement, I just find that I don’t …

Window on My World: Bellingham bartender focuses on classic cocktails

chef — Fri, 06 Aug 2010 18:56:31 +0000

Window on My World: Bellingham bartender focuses on classic cocktails
A healthy dose of rye whisky seeps its way through the ice. I grab the sweet and dry vermouth, pouri

Eating healthy can actually be doable on a fixed income

chef — Sun, 01 Aug 2010 05:57:25 +0000

Eating healthy can actually be doable on a fixed income
In a tough economic environment, eating well on a budget can be challenging. Add in a fixed income when taxes and costs are rising, and it can seem impossible — and that’s why low-cost, high-calorie comfort foods that are readily available become tempting.

Healthy Recipes for Kids : Turkey Wheels Recipe

chef — Mon, 26 Jul 2010 16:56:23 +0000

Learn how to make turkey wheels, a healthy meal for kids, in this free kids food recipesvideo. Expert: Lisa La Barre Contact: www.labarrenutrition.com Bio: Lisa La Barre is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies. Filmmaker: Nili Nathan

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking

chef — Thu, 15 Jul 2010 14:58:10 +0000

Product Description
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking?all dishes that can be prepared in a half-hour.Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome S… More >>

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking

Taking the Fat out of Creamed Veggie Dishes

chef — Sat, 10 Jul 2010 01:56:07 +0000

Taking the Fat out of Creamed Veggie Dishes
HEALTHY PLATE: Recipe for smoky creamed corn with green chilies Home – cook – Creamed corn – Fruit and Vegetable – Corn

Healthy eating for cancer patients: class July 24

chef — Sun, 04 Jul 2010 12:59:34 +0000

Healthy eating for cancer patients: class July 24
The Cancer Project, a national nonprofit dedicated to advancing cancer prevention through education and research, is offering a four-session cooking course designed to help Woodland Park residents prevent and survive cancer through proper diet and nutrition.

Finding healthy foods in a food desert

chef — Mon, 28 Jun 2010 23:58:05 +0000

Finding healthy foods in a food desert
Many Americans can’t shop at Whole Foods or a local co-op, either because it’s too expensive or too far away. But there are still ways to eat healthy.

Read more on PRI Public Radio International

WEEKLY RECIPES

chef — Wed, 23 Jun 2010 10:59:39 +0000

WEEKLY RECIPES
OLIVE OIL RECIPESLEMON BISCOTTI6 eggs1 1/2 cups sugar